See how your baby is growing, what your body is doing, and log how you actually feel. Everything stays on your device. Nothing is sent anywhere.
Pregnancy mode is opt-in and off until you switch it on. Give it one date and it becomes a week-by-week tracker: how your baby is growing, what your body is doing, a place to log symptoms, a movement counter and a contraction timer. Everything is stored on this device only, never uploaded and never linked to you. You can switch it off, or delete the lot, in two taps.
Use the date from your first-trimester ultrasound if you have had one. A date set by measurement is more accurate than one counted from your last period.
We will add 280 days to estimate your due date, the standard method. Your provider may adjust it after your first-trimester ultrasound.
—
—
Common at this stage. Not everyone gets all of them, and missing one is not a problem.
—
Takes a minute. How is the pregnancy treating you today?
These are the Urgent Maternal Warning Signs from the CDC and ACOG. They need checking the same day, whatever the hour, and they stay urgent for a full year after birth, not just while you are pregnant. Ticking one here is not a diagnosis. It is a prompt to pick up the phone.
What you ticked is on the list obstetric teams want to hear about straight away, day or night. Call your OB-GYN or midwife, or your hospital's labor and delivery triage line, which is staffed around the clock. Do not wait for your next visit and do not wait to see whether it settles. Say clearly that you are pregnant, or were pregnant within the past year. It changes how you are assessed, and it is the sentence people most often leave out. If you feel very unwell, if you are bleeding heavily, or if you cannot reach anyone, go to the hospital or call 911.
Thoughts of harming yourself or your baby are more common than almost anyone says out loud, and they are treatable. You are not a danger to your baby for having them, and saying them out loud will not get your baby taken away. Call or text 988 for the Suicide & Crisis Lifeline, or the National Maternal Mental Health Hotline on 1-833-852-6262 (1-833-TLC-MAMA), free and staffed 24 hours by people who do only this. Then tell your provider.
Two things that are not on the urgent list but that people wait too long on. New itching without a rash in the second half of pregnancy, especially on your palms and soles and worse at night, is worth a blood test for intrahepatic cholestasis of pregnancy. Most itching in pregnancy is harmless stretching skin, and only a small fraction turns out to be cholestasis, but it is diagnosed with a simple bile acid test and it does matter to catch. Burning when you pee is also worth a call in the next day or two rather than waiting, because urine infections climb faster in pregnancy.
Tap every time you feel a kick, roll, swish or jab. Hiccups do not count. The method US providers usually teach is ten movements in two hours, starting around 28 weeks, or 26 weeks if you are carrying multiples or have been told you are higher risk. Most babies get there much faster than two hours.
Ten is a useful habit, not a safety certificate. Reaching ten does not mean all is well, and a big UK and Ireland trial of more than 400,000 pregnancies (AFFIRM, published in The Lancet in 2018) found that a formal counting and awareness programme did not reduce stillbirth. What the counting is genuinely good for is teaching you your baby's normal pattern, so you notice fast when it changes.
So the number is not the trigger. Any change is. If movements slow, weaken, stop, or just feel different to you, call your OB-GYN or midwife, or your hospital's labor and delivery triage line, straight away. Any hour, however many times it happens, and without waiting until morning or until your next visit. Do not delay that call to eat something sweet, drink something cold or lie down first, and do not use a home doppler to reassure yourself. A heartbeat you find yourself tells you very little, and the hour you spend looking for one is the thing that actually causes harm. Getting comfortable and paying attention is fine once you are already on the phone. Trust the instinct that made you check.
How long ten movements took, each time you counted.
Start when a contraction begins, stop when it ends. The timer works out how long they last and how far apart they are.
| Started | Lasted | Gap |
|---|
Before 37 weeks, do not wait for a pattern. Regular tightenings that early need checking now, whatever the timer says. Call your provider or labor and delivery triage.
At term, the common US rule of thumb is 5-1-1: contractions about five minutes apart, lasting about a minute, keeping that up for an hour. It is a rule of thumb, not a rule, and your own practice may give you a lower threshold. Ask for yours in advance if this is not your first baby, if you live far from the hospital, if you are planning a VBAC, or if you tested positive for group B strep, because all four are reasons to be told to come in sooner. Call straight away at any stage if your water breaks, especially if the fluid is green, brown or smells bad; if you have bleeding heavier than a little spotting; if the pain is constant rather than coming in waves; or if movements change. If you feel the urge to push, call 911 rather than driving.
Averages across everything you have logged.
Every weight you have logged, in order. Patterns matter more than any single number, and your provider is the person to read them with.
The moments worth remembering. Tap to date one. It will keep the week you were at.
Most recent first.
Nothing logged yet. Your first entry will appear here.
The schedule most US practices follow for a low-risk pregnancy. Yours may differ, and your own provider's plan always wins. Tick things off as you go.
Worth packing by around 34 weeks. Split into a labor bag and an after-the-birth bag if it helps.
Not a plan to be held to, just a list of things worth having an opinion on before you are in the room. Tick the ones you have decided, and take the rest to your provider.
Change these any time. Your provider may adjust your due date after the first-trimester ultrasound.
A plain-text summary of everything you have logged. Copy it into a note or an email. Useful when you are trying to describe six weeks of symptoms in a ten-minute appointment.
Pregnancy mode is something you switched on, and you can switch it off whenever you want. Turning it off hides the tracker and leaves the rest of the site exactly as it was.
Or delete everything: every log, session, milestone and date, permanently, from this device. This cannot be undone.