How are you feeling today?

Track your mood, energy, skin, and symptoms daily. Your data stays private — it lives only on your device.

🤰 Pregnant? Switch on pregnancy mode for week-by-week tracking, a movement counter and symptom logging built around your due date. →

Log today

Takes 30 seconds. How is your body doing right now?

Mood 1 = low   5 = great
Energy 1 = exhausted   5 = energised
Sleep last night 1 = terrible   5 = brilliant
Skin 1 = flaring   5 = glowing
Any symptoms today? (select all that apply)
Bloating
Cramps
Headache
Brain fog
Hot flashes
Night sweats
Anxiety
Irritability
Fatigue
Joint pain
Tender breasts
Acne
Low libido
Palpitations
Period
Any notes? (optional)
✓ Logged! Come back tomorrow to track your next day.
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Your tracker data stays on your device only — nothing is sent to any server.

This week

Your last 7 days at a glance.

7-day averages

Your history

All your previous entries, most recent first.

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